Paleo Breakfast Recipes

Paleo Sweet Potato Soup

Date: Jan 31, 2013

paleo soup This paleo soup recipe was on the shot list and it was one of my surprise moments. Sweet potato soup? It’s wonderful and why don’t we ever make it more often? Creamy, hearty and satisfying, this sweet potato soup is the perfect bowl to warm our cold bodies after a long days work. It’s the perfect diner for a cold January evening!

This recipe was adapted from one that I found it in Paleo Eating for Modern People Cookbook. This soup is given a holiday-accent by adding my secret ingredient: citrus zest! Just a pinch of orange or tangerine zest and the sweet potato soup tastes extra cozy and special. You can even add spiced accents like black pepper, cayenne and/or cinnamon.
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Paleo Pumpkin Muffins

Date: Mar 17, 2012

paleo pumpkin muffins This is my first gluten-free & grain-free paleo pumpkin muffin recipe that will take you approximate 40 minutes to cook. The ingredients are for 12 muffins and are sufficient for a family of 4 members for breakfast. I’m still learning the do’s and don’ts of baking with coconut flour but the more I bake with it the more I love it. Coconut flour is packed with protein and fiber too which makes these little muffins perfect to grab on those mornings where life gets the best of you (meaning no time to eat breakfast).
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