Paleo Recipe Book Review
If you decided to lose weight or just want to change your diet with the Paleo diet, but you don’t know where to start, then a Paleo Recipe Book can be exactly what you are looking for. If it comes with other bonuses like a complete 8 week Paleo Meal Plan or a Herb & Spice guide, then you found a BEST DEAL that you shouldn’t miss it.
When I first discovered the Paleo Recipe Book I was already so tired of searching the Internet for the best e-book with great and diverse Paleo recipes, that I can access from my smartphone or tablet whenever I want. I was surprised to find out that the Paleo Recipe Book held so many deliciously looking recipes that it seemed to prepare me for a feast, not for a sober weight loss program.
You can lose weight and eat healthily without restraining yourself from delicious, tasty, full meals…
The Paleo Recipe Book is full of rich, delicious, and mouth-watering dishes that you and your family can enjoy. It does not matter if you are new to Paleo lifestyle because this book guarantees that you will find amazing and easy to cook recipes that will help you lose weight, increase energy and wellness in order to have an excellent and healthy lifestyle.
FREE PDF: Paleo Diet Food List
If you’re into a Paleo diet, then you should definitely know what you can eat and what it’s forbidden.
Download for free a PDF with a FULL Paleo Food List.
The Premise Behind the Paleo Recipe Book
What truly got my attention about the Paleo Diet was the sheer logical premise that stood behind it: 10.000 years ago our ancestors didn’t suffer of chronic diseases. Obesity, high cholesterol, cancer and high blood pressure are just a few from the problems modern people face today. This is because our bodies are not built for the food that we consume today. Our ancestors ate healthily, only natural foods: fresh fruits and vegetables, lean meats and seafood, seeds, nuts and roots. This is everything our body needs in order to stay fit and healthy.
Our organisms haven’t changed much since the hunter-gatherers, so, genetically speaking, we were designed to live like that, to eat and survive like they did. On the basis of this theory, we should leave our pride of modern people behind, look back to our ancestors and imitate their eating habits as much as possible, for we can say that this diet was created by Mother Nature herself.
Building on these premises, the Paleo Recipe Book comes with a wide variety of recipes, surprising you with how many delicious dishes you can cook without grains, dairy, or salt, without avoiding some foods that used to be your greatest temptation during previous diets: beef, pork, stews, desserts and even snacks. The first thing that makes the Paleo diet win over any other diet is the fact that you will never feel hungry or crave for something you are not allowed to eat.
How My Life Changed Thanks To
Paleo Recipe Book
If I simply told you that the Paleo Recipe Book changed my life completely, you probably wouldn’t believe me, or you would even ask:
“How can a book help me to change my life?”
This is because you don’t know all the things I had to go through until I finally discovered this amazing book that supports a perfect weight loss plan. You don’t have to search and try for the ideal weight loss diet anymore, because I am here to help you make the right decision. But of course, you have first to allow me to help you.
As a teenager, I suffered a lot because of my weight problem. When all of my friends had boyfriends, the only thing I could do was smile and try not to show them how much I envied them. My quest for the ideal weight loss diet started very early, when I was around 16. My mother wouldn’t hear of it. She insisted that I was too young to resort to drastic weight loss programs that would surely affect my health and my natural growth. So, at first, my only option was to try and eat less. As a result, I only got paler, I lost all the energy and I almost went into depression.
Meanwhile, I tried to learn as much as possible about different weight loss diets, health and nutrition. This is how I met some amazing people who were in the same situation as I was, struggling to find the diet that would help them lose weight without the risk of putting everything back on once they interrupted it. I learnt that the main problem is actually the food itself. It is not about eating less, but about eating fresh, healthy foods. There is a reason for which we feel ill after we eat some fatty dishes, fast food, a lot of bread or sweets:
…our bodies are not made to receive these calorie bombs we so happily consume.
The Paleo diet came just at the right moment, when I was ready to understand the premises behind it and to completely adhere to everything it promoted: to imitate our ancestors’ diets, before they ever ate dairy foods, cereal grains and before preservatives ever existed. The hunter-gatherers were all strong and healthy and all this because they ate natural, fresh foods, basing their diets on lean meats, fish, fruits and vegetables. Knowing this, I decided to introduce the Paleo diet in my daily routine, which was incredibly easy. And this is another reason for which I was overly enthusiastic when I came across the Paleo Recipe Book and decided to make it my own “cooking bible”.
The Paleo Recipe Book has so many delicious recipes that you will never get bored of your diet plan. And what’s even better, it comes with a number of bonuses that will only make your cooking experience richer and more satisfying. The fact that it can also be downloaded in e-book format is a huge plus as well. You can send it to your favourite reading device (tablet, kindle or even your smartphone) and consult it in the kitchen while cooking.
I can’t say that I’m such a great or inspired cook, so I’ve always tried to avoid really complicated dishes, especially because I don’t have much time to experiment. The book is full of detailed information that will walk you through the process of preparing the most complex, innovative recipes. In my opinion, it is NOT just a collection of Paleo recipes, but a true guide that will help you to lose weight and re-balance your body, but also to offer your family a new healthy lifestyle.
After years of searching and trying different weight loss diets, of being frustrated and angry with my own body that seemed to always be against me, I can finally say that I’m glad I found out the Paleo diet. The Paleo Recipe Book is my special guide in this new way of eating that keeps me balanced and energized. I am sure this Paleo Recipes Book will help you make the right decision because you, as everyone else, deserve the best!
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